This is one of the recordings I listen to multiple times a month, more if I'm stressed. Adya's style and humor put me at ease and he's very easy to understand. He speaks to your body, heart and gut and your innate wisdom so don't try to think through his words with your mind, just listen to the message. If you've never listened to a spiritual teaching by anyone before I admit it might take awhile to understand his nuanced vocabulary but you will be richer for the education and you'll walk away with something you can put into use right now. If you want real, visceral substance in your spiritual teachings, Adya's your guide. He doesn't sweet talk you about what it takes to be awake in the world but he's certainly not harsh either. He speaks with such love and eloquence you swear he's talking only to you. He understands the human condition so well that no matter what your previous experience, you will get something from this recording. I cannot recommend his teachings enough. If you want to learn to love your life, listen.
Yes, I've listened to others and this one is just as good.
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