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Laura

Austin, TX, USA | Member Since 2007

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  • Easy Sleep: Hypnosis for Relief of Insomnia

    • UNABRIDGED (13 mins)
    • By Maggie Staiger
    • Narrated By Maggie Staiger
    Overall
    (15)
    Performance
    (2)
    Story
    (2)

    This hypnosis session, created by longtime paramedic and clinical hypnotist Maggie Staiger, is designed to be listened to at bedtime. It enables the listener to replace the habitual disturbing "bedtime script" with a positive, relaxing one.

    Laura Humphrey says: ""Easy Sleep" is aptly named."
    ""Easy Sleep" is aptly named."
    Overall

    The first time I played this, I did sleep well, but it ended with the standard loud Audible tag at the end ("Audible hopes you enjoyed this program."), which is a bummer at the end of something that is SUPPOSED to help you get to sleep! However, I told my daughter about it anyway since she also suffers insomnia, because despite that little jolt at the end, it did help a lot. My husband was also in the room when I told her about this one drawback, and he told me there is a way to fix the problem!

    Once your copy of "Easy Sleep" is in iTunes, right-click on it and select "Get Info". Then pick "Options" along the top bar. In the Options window, you may select a start and stop time for the book! I was able to cut off the loud disturbing Audible tags. Then I reloaded it into my iPod, and it plays and ends quietly now! Once again my hero comes to the rescue!

    "Easy Sleep" is a helpful program and definitely worth the price, at least for me. If you are having a hard time sleeping, give it a try.

    0 of 0 people found this review helpful

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