I found this narration sickening. Listen to a sample of this guys voice before you buy, if you don't vomit, you might want to buy it. I couldn't get through the content..I'm sure it might be helpful if the guy didn't talk so rhythmically. This is the quintessential "tv/movie" hypnotist..."you're getting sleepy" kind of talk. I've listened to a lot of self suggestion type audio books and you don't have to "talk" someone into self-suggestion. It is possible using normal speech patters. See Abe Kass, Ted Benton. Much better.
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