Call anytime(888) 283-5051
 

You no longer follow Jane

You will no longer see updates from this user when they write new reviews, or suggestions based on their library or recommendations.

You can re-follow a user if you change your mind.

OK

You now follow Jane

You will receive updates from this user when they write new reviews, or suggestions based on their library or recommendations.

You can unfollow a user if you change your mind.

OK

Jane

gilbert, AZ, United States | Member Since 2006

ratings
0
REVIEWS
0
FOLLOWING
0
FOLLOWERS
0
HELPFUL VOTES
0

  • Mindfulness for Beginners

    • ORIGINAL (2 hrs and 26 mins)
    • By Jon Kabat-Zinn
    • Narrated By Jon Kabat-Zinn
    Overall
    (249)
    Performance
    (127)
    Story
    (118)

    What if you could profoundly change your life just by becoming more mindful of your breathing? According to Jon Kabat-Zinn, you can. What if "paying attention on purpose and non-judgmentally" could improve your health? Again, according to Dr. Kabat-Zinn, it can.

    ArtC says: "Profound"
    "Great book and narration"
    Overall
    Performance
    Story

    Have listened to this several times - love it! The narrator does a great job

    1 of 2 people found this review helpful

Report Inappropriate Content

If you find this review inappropriate and think it should be removed from our site, let us know. This report will be reviewed by Audible and we will take appropriate action.

CANCEL

Thank You

Your report has been received. It will be reviewed by Audible and we will take appropriate action.