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Suzanne

Shippensburg, PA, United States | Member Since 2010

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  • Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health

    • UNABRIDGED (7 hrs and 37 mins)
    • By William Davis
    • Narrated By Tom Weiner
    Overall
    (1736)
    Performance
    (1482)
    Story
    (1461)

    Since the introduction of dietary guidelines calling for reduced fat intake in the 1970s, a strange phenomenon has occurred: Americans have steadily, inexorably become heavier, less healthy, and more prone to diabetes than ever before. After putting more than two thousand of his at-risk patients on a wheat-free regimen and seeing extraordinary results, cardiologist William Davis has come to the disturbing conclusion that it is not fat, not sugar, not our sedentary lifestyle that is causing America’s obesity epidemic—it is wheat.

    Stacey says: "The program works, but the listen is technical"
    "Courageous and Important Work"
    Overall
    Performance
    Story

    Thank goodness for doctors like this who have the courage to tell the truth about what our food is doing to us DESPITE what our government's "Dietary Guidelines"recommend. Very informative.

    12 of 12 people found this review helpful

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