Peter Walsh helps you figure out why you have to much stuff encourages to you free yourself from stuff you don't really want or need and coaches you to enjoy and live your life without being buried under the junk we collect.
this audio is hard to follow. if you are not a pilates expert (I've been taking classes for a year) you won't know the moves and it's too quick between moves to keep up.
this is the usual great stuff from stephanie laurens, although I would prefer an unabridged format. it's hot sexy and exciting.
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