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  • The Power of Habit: Why We Do What We Do in Life and Business

    • UNABRIDGED (10 hrs and 57 mins)
    • By Charles Duhigg
    • Narrated By Mike Chamberlain
    Overall
    (4811)
    Performance
    (4063)
    Story
    (4034)

    At its core, The Power of Habit contains an exhilarating argument: The key to exercising regularly, losing weight, raising exceptional children, becoming more productive, building revolutionary companies and social movements, and achieving success is understanding how habits work. Habits aren’t destiny. As Charles Duhigg shows, by harnessing this new science, we can transform our businesses, our communities, and our lives.

    Mehra says: "Nice! A guide on how to change"
    "Entertaining and enlightening"
    Overall
    Performance
    Story
    Would you recommend this audiobook to a friend? If so, why?

    Highly recommended listening


    What was one of the most memorable moments of The Power of Habit?

    The importance of habits, how they are formed and how they can be controlled.


    What’s an idea from the book that you will remember?

    cue, response, reward sequence


    0 of 0 people found this review helpful

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