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Lynette

50-something, female, work in the city, live in the country in the Midwest, religious, married, conservative, professional.

Grasston, MN, United States | Member Since 2009

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  • UltraMetabolism: The Simple Plan for Automatic Weight Loss

    • ABRIDGED (4 hrs and 6 mins)
    • By Mark Hyman
    • Narrated By Mark Hyman
    Overall
    (335)
    Performance
    (49)
    Story
    (47)

    No wonder it's so hard to lose weight, our bodies are designed to keep weight on at all costs; it's a matter of survival. It's embedded in our DNA. Our diet has changed dramatically over the past ten thousand years, but our genetic blueprint has not, our bodies are not designed to process the types of food we are fed today.

    Jill says: "Ultra Metabolism"
    "Good pre-view in audio format"
    Overall
    Performance
    Story
    Where does UltraMetabolism rank among all the audiobooks you’ve listened to so far?

    On its own, audio not optimal for a weightloss/lifestyle book


    What was one of the most memorable moments of UltraMetabolism?

    not applicable


    Did the narration match the pace of the story?

    Narration was fine.


    If you were to make a film of this book, what would be the tag line be?

    not applicable


    Any additional comments?

    I like the theory of the book, not really unusual--but the author did use science to substantiate his claims.

    0 of 0 people found this review helpful

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