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Matt K

Member Since 2013

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HELPFUL VOTES
  • 1 reviews
  • 1 ratings
  • 21 titles in library
  • 11 purchased in 2014
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  • The Depression Cure: The 6-Step Program to Beat Depression without Drugs

    • UNABRIDGED (6 hrs and 53 mins)
    • By Stephen S. Ilardi
    • Narrated By Jeffrey Kafer
    • Whispersync for Voice-ready
    Overall
    (74)
    Performance
    (62)
    Story
    (60)

    In the past decade, depression rates have skyrocketed, and one in four Americans will suffer from major depression at some point in their lives. Where have we gone wrong? Dr. Stephen S. Ilardi sheds light on our current predicament and reminds us that our bodies were never designed for the sleep-deprived, poorly nourished, frenzied pace of 21st-century life.

    Christina says: "Eye opener!"
    "Well written and a great plan"
    Overall
    Performance
    Story
    What did you love best about The Depression Cure?

    Easy to listen to, lots of real life examples, plan is easy to follow


    What did you like best about this story?

    That it works


    Which character – as performed by Jeffrey Kafer – was your favorite?

    N/A, this is a self help book


    Did you have an extreme reaction to this book? Did it make you laugh or cry?

    Made me think about my life


    0 of 0 people found this review helpful

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