I would recommend this audiobook to a friend, if they wanted to write someone elses story (a biography) instead of their own (memoir). This author spends most of the audio book with focus on third and second perspective writing. However, if writing your memoir, or a creative nonfiction essay, the writer may need to know the ways to use the first person perspective.
She has a superb speaking voice, and she is quite captivating.
The ways a writer can use narration, dialog and perspective.
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