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Shawn

Colorado Springs, CO, United States | Member Since 2007

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  • 1 reviews
  • 4 ratings
  • 205 titles in library
  • 17 purchased in 2014
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  • Eat and Run: My Unlikely Journey to Ultramarathon Greatness

    • UNABRIDGED (8 hrs and 24 mins)
    • By Scott Jurek, Steve Friedman
    • Narrated By Quincy Dunn-Baker
    Overall
    (746)
    Performance
    (672)
    Story
    (682)

    A dominant force in the sport of ultrarunning, Scott Jurek is a seven-time winner of the 100-mile Western States Endurance Run and a two-time winner of the 135-mile Badwater Ultramarathon through Death Valley. Eat & Run offers an inspirational account of Jurek’s life as a runner and vegan. Regaling listeners with jaw-dropping tales of endurance, Jurek also delivers sound science and practical advice—as well as his favorite plant-based recipes.

    Andy says: "one of the better ultramarathon books"
    "A must read for endurance athletes"
    Overall
    Performance
    Story
    What other book might you compare Eat and Run to and why?

    Eat and Run goes great with Born to Run, and it probably doesn't matter which one you read first. There is just enough overlap in each book to tie them together, sometimes talking about the exact same races from different perspectives.


    Any additional comments?

    Some reveiws of Eat and Run are critical of the rough language. If you can handle the f-bomb in dialogue then you should be just fine.
    This is an outstanding book about a phenomenal endurance athlete. There is a lot of great information about nutrition, training philosophy, race tactics, etc... Great book all around.

    0 of 0 people found this review helpful

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