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Patricia

Sandton, South Africa | Member Since 2011

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  • 1 reviews
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  • 96 titles in library
  • 9 purchased in 2013
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  • The Art of Extreme Self-Care: Transform Your Life One Month at a Time | [Cheryl Richardson]
    The Art of Extreme Self-Care: Transform Your Life One Month at a Time
    ABRIDGED

    The Art of Extreme Self-Care: Transform Your Life One Month at a Time

    • ABRIDGED (2 hrs and 3 mins)
    • By Cheryl Richardson
    • Narrated By Cheryl Richardson
    Overall
    (55)
    Performance
    (23)
    Story
    (23)

    This life-changing work by best-selling author Cheryl Richardson offers you 12 strategies to transform your life one month at a time. Designed as a practical, action-oriented program, each chapter challenges you to alter one behavior that keeps getting you in trouble. The audibook is filled with personal stories of how Cheryl and others have learned to make the practice of Extreme Self-Care their new standard for living.

    Lori Elle says: "Enjoyable & uplifting"
    "for women this is great and truly helpful."
    Overall
    Performance
    Story
    Would you listen to The Art of Extreme Self-Care again? Why?

    Yes I am going to listen to it again, we always get more out of what we listen to the more we hear it.


    What other book might you compare The Art of Extreme Self-Care to and why?

    some of Louse Hay's books


    What does Cheryl Richardson bring to the story that you wouldn’t experience if you just read the book?

    It is wonderful to hear her read it and hear the enthusiasim in her voice and know that she really want's us to get this.


    Did you have an extreme reaction to this book? Did it make you laugh or cry?

    I acknowledged things i understood for the first time, and laughed at herr sense of humor.


    Any additional comments?

    this is really worth listening to and is a great self help book.

    2 of 2 people found this review helpful

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