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Ryanide

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  • Super Immunity: A Breakthrough Program to Boost the Body's Defenses and Stay Healthy All Year Round

    • UNABRIDGED (5 hrs and 59 mins)
    • By Joel Fuhrman
    • Narrated By Ned Sparrow
    • Whispersync for Voice-ready
    Overall
    (155)
    Performance
    (125)
    Story
    (126)

    Why do some of us get sick with greater frequency than others? What makes us more susceptible to illness? Are we doomed to get sick when our coworkers and family members do? Is there a secret to staying healthy? Joel Fuhrman, M.D., a leading expert and board-certified medical specialist in prevention and reversing disease, offers a comprehensive guide to superior health.

    Amazon Customer says: "Great Program but Where are the PDFs?"
    "Completely changed my outlook on food!!"
    Overall
    Performance
    Story
    What did you love best about Super Immunity?

    It makes sense. I've listened to so many books that all claim to have the diet answer and seemed to have a good argument, but Joel makes great sense. It is completely logical and possible to follow his advice.


    Did you have an extreme reaction to this book? Did it make you laugh or cry?

    Since both my parents have had some type of cancer, I decided that I do not want to go down that same road when I get older. I'm convinced that their food choices -both high in processed/packaged foods and similar to the Standard American Diet- contributed, if not caused their cancer. This book made me realize that my food choices will determine my health and that I can be proactive in creating super-immunity.


    Any additional comments?

    Since changing my diet, I have lost considerable belly fat without doing a single exercise. I feel healthier, cleaner and motivated to eat less meat and a variety of vegetables. Joel's other book, Eat to Live, is also a fantastic read (listen). Anyone looking to learn more about becoming Vegan should also check out the Documentary called Vegucate.

    I'm recommending this book to everyone I know and I think I will be sending copies out for Christmas presents. It's that important.

    0 of 0 people found this review helpful

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