I was excited about this book because I read 4-Hour Workweek, and I've really liked some of Tim Ferris's work, but after listening to this, I'm a bit disappointed. I think that Audible should do a better job of making it clear that a book is abridged, but that's an aside. This is a snippet of the book, and although parts are interesting, a lot of what's in this snippet has either been posted on his website or is common knowledge, at least to bodybuilders. Still, if you want to get an overview of what the print copy could offer it could be worth it. It's the type of book you'll need the print copy for anyway so that you can have it for reference.
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