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John

Zephyrhills, FL, USA

13
HELPFUL VOTES
  • 1 reviews
  • 3 ratings
  • 20 titles in library
  • 0 purchased in 2014
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  • Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness

    • UNABRIDGED (13 hrs and 15 mins)
    • By Daniel G. Amen
    • Narrated By Daniel G. Amen
    • Whispersync for Voice-ready
    Overall
    (295)
    Performance
    (127)
    Story
    (126)

    BRAIN PRESCRIPTIONS THAT REALLY WORK. In this breakthrough bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You're not stuck with the brain you're born with.

    Tonny says: "How to stretch 2.5 hours of material to fit 11"
    "Strongly Recommended"
    Overall

    Listened to this book twice so far and watched the DVD, too after seeing Dr. Amen on PBS. This book has changed my life and I am sure it has changed my brain, especially in the diet and nutrition area. I have better insight into how the person is not the brain, but the interface we all use to interact with the outside world. I how now completed my fifteenth consectutive day working out at the local YMCA hoping to help change my brain. Thanks, Dr. Amen.

    13 of 16 people found this review helpful

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