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michael

My humble opinion.

United States | Member Since 2010

17
HELPFUL VOTES
  • 2 reviews
  • 8 ratings
  • 1 titles in library
  • 6 purchased in 2014
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  • Attached: The New Science of Adult Attachment and How It Can Help You Find - And Keep - Love

    • UNABRIDGED (7 hrs and 9 mins)
    • By Amir Levine, Rachel S. F. Heller
    • Narrated By Walter Dixon
    Overall
    (683)
    Performance
    (499)
    Story
    (497)

    Is there a science to love? In this groundbreaking audiobook, psychiatrist and neuroscientist Amir Levine and psychologist Rachel S. F. Heller reveal how an understanding of attachment theory - the most advanced relationship science in existence today - can help us find and sustain love. Attachment theory forms the basis for many best-selling books on the parent/child relationship, but there has yet to be an accessible guide to what this fascinating science has to tell us about adult romantic relationships - until now.

    Amazon's Best Customer says: "Love this book"
    "I was constantly frustrated by family! No longer."
    Overall
    Performance
    Story

    This a very simple book to understand. It is geared towards romantic relationships. The knowledge was easily transferred to understand all my relationships.Most important to me was learning that there are three attachment models. The secure attachment group (50% of people) get along well with the other two groups. Anxious attachment group (25% of people) and Avoidance group (25% of people). The anxious and avoidance group appear to gravitate towards each other. For reasons that are explained in book This usually equals misery for both groups. The anxious group crave intimacy especially when feeling insecure. the avoidance group crave distance and will use deactivating tactics to achieve it. There polar opposite needs in relationships can be utterly frustrating. It is so easy to see the differences now that I have listened to the book!! It almost feels like common sense. Having this new knowledge is allowing me to just walk away from needless frustration. Thank you Amir Levine and Rachel S F Hellar for making this book.

    17 of 17 people found this review helpful
  • The Power of Now

    • UNABRIDGED (7 hrs and 41 mins)
    • By Eckhart Tolle
    • Narrated By Eckhart Tolle
    • Whispersync for Voice-ready
    Overall
    (3266)
    Performance
    (1292)
    Story
    (1265)

    To make the journey into The Power of Now you need to leave your analytical mind and its false created self, the ego, behind. Access to the Now is everywhere - in the body, the silence, and the space all around you. These are the keys to enter a state of inner peace.

    annhere says: "AWE INSPIRING!"
    "Thank you Eckhart"
    Overall

    This book is very simple. Only in the Now is life lived. By staying in my head and dwelling on the past and allowing my thoughts to stay in the future I lose the only reality there is Now. Such a simple idea which I so easily forget and then I listen to this book and I am reminded to be present and to stay in the Now. So much of my life's drama just disappear when I surrender to the Now.

    0 of 0 people found this review helpful

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