although there are many plugs for his other products, Craig does a really good job of covering the issues faced with astral projection. This has been an interest of my for a long time and few authors get though as much of the content as what is covered here. At the least it will teach you want you need to learn next.
The last chapter contain a mediation track, it has not *yet* worked for me but it is surprisingly good. I was expecting alot less.
Good luck with your journey...
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