Difficult to follow--No true meditation practice as outlined in the publisher's description.
The recordings contained in "Comfortable with Uncertainty" are a collection of Pema's precious gems. You will want to play this audio selection time and time again because you will be blessed with new insights every time you listen.
Pema Chodron is a true hidden treasure living right here on Canada's East Coast. She brings the Buddhist teachings to life with her colorful antics that are based on her years of experiences with the practices.
I would also say to those pondering the purchase of her audio selections, that you can't go wrong in choosing any one of her precious recordings. However, you will be missing out if you don't listen to them all.
My heart be still. Thank you Pema.
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