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Donna

Tacoma, WA, United States | Member Since 2011

2
HELPFUL VOTES
  • 1 reviews
  • 1 ratings
  • 234 titles in library
  • 37 purchased in 2014
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  • The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now!

    • ABRIDGED (8 hrs and 31 mins)
    • By Mark Hyman, M.D.
    • Narrated By Mark Hyman, M.D.
    Overall
    (132)
    Performance
    (109)
    Story
    (110)

    In The Blood Sugar Solution, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness: nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind - and explains his revolutionary six-week healthy-living program.

    craig says: "Book is stats rather than solutions"
    "Great Information"
    Overall
    Performance
    Story
    Would you consider the audio edition of The Blood Sugar Solution to be better than the print version?

    It is easy to get through the audio edition just driving back and forth to work. A great use of time. But it is hard to go back and find points of interest.


    2 of 2 people found this review helpful

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