"Not so good ..."
This was the first meditation CD I used that didn't have music in the background, and I was excited to begin. However, I was quickly disappointed. It was very dull. I found myself nodding off to sleep even though I was sitting straight up in a chair.
"Awesome!"
I love this CD! It brought up some unresolved issues that I didn't know were there. It's long, but very well worth the listen!