This is the first book I've read on attachment theory and I thoroughly enjoyed it. A lot of it are things I had picked up on over the years, but it did help me structure the data and also gave me more insight into some of the categories. I suppose if I had already read a lot of books on attachment theory, I wouldn't have gotten as much out of the book but if you are like me, go for it. you have to take some of it with a grain of salt and be careful not to categorize people too soon or too affirmatively.
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