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Delores

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Beaumont, MS, United States

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  • Drop Dead Healthy: One Man's Humble Quest for Bodily Perfection

    • UNABRIDGED (10 hrs and 10 mins)
    • By A. J. Jacobs
    • Narrated By A. J. Jacobs
    Overall
    (420)
    Performance
    (358)
    Story
    (354)

    A. J. Jacobs tackles his most challenging experiment yet: a yearlong mission to radically improve every element of his body and mind - from his brain to his fingertips to his abs. First, he had to tackle a complicated web of diet and exercise advice, most which is nonsensical, unproven, and contradictory. Second, he had to consult a team of medical advisers. And finally, he had to subject himself, over the course of two years, to a grueling regimen of exercises and a range of diets and nutritional plans.

    Niall says: "A comic tries a little of everything"
    "Funny Book"
    Overall
    Performance
    Story

    I thought this book was well written and very witty. It actually had some imformation about different products or diet and exercise methods that I had read about and thought about trying.

    This book was very entertaining but not one that stuck to my ribs. I enjoyed it at the time but almost forgot about it until I was looking through my library for something else to read.

    0 of 0 people found this review helpful

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