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John W Cochran

La Crosse, WI United States | Member Since 2005

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HELPFUL VOTES
  • 1 reviews
  • 4 ratings
  • 352 titles in library
  • 38 purchased in 2014
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  • Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen

    • UNABRIDGED (11 hrs and 9 mins)
    • By Christopher McDougall
    • Narrated By Fred Sanders
    • Whispersync for Voice-ready
    Overall
    (4787)
    Performance
    (2527)
    Story
    (2571)

    Why we think it’s a great listen: Want to join the “superhumans”? Luckily you don’t have to run to catch up with them, thanks to McDougall’s and Sanders’ inspiring (and motivating) journey through history, science, physiology, health, entertaining characters and unlikely friendships. Full of incredible characters, amazing athletic achievements, cutting-edge science, and, most of all, pure inspiration, Born to Run is an epic adventure.

    Corey says: "Amazing read - even for non-runners"
    "Fantastic Book"
    Overall

    I enjoyed this book but more importantly have found that it has drastically changed my desire and ability to run. At 6'5" 250 I thought that running would just never be my preferred activity. Like the author, I have had a variety of injuries every few months despite attempts to run on trails with the right shoe/orthotic and limiting my runs to every other day. Since changing to a ball of foot striker, I am running 1-2 hours daily without pain and have mixed in running barefoot, with Vibram 5 fingers, and Newton shoes and really enjoying the trails without pain. I can't wait to move on to some longer distances and was truly inspired by the book.

    0 of 0 people found this review helpful

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