I have attended a Unity church in the past. I am not entirely new to the idea that one's thoughts and deep-seated beliefs create one's experience in life. However, this audio book has helped me put this into practice in my life in new ways. I was looking for some healing guided meditations as I was just about to have surgery. This is not guided meditation but it has been incredibly good for me. It has helped me work through a lot of junk from the past (still a work in progress) and let go of old feelings/thoughts/beliefs/patterns that were not serving me, and I believe, were actually making me physically sick. I have listened many times, and as time has gone by, I feel more empowered than ever to shape my own destiny.
I loved the way Dr. Chopra's guided meditations helped me achieve a quietness of the mind that I've been having trouble finding otherwise.
I appreciate the explanation of the meditations as much as the meditations themselves. Dr. Chopra's voice, his words, and the background music all contribute to the power of this audio book. I am recovering from an illness and I truly believe that listening to this has been a great benefit to my healing. Even after I am completely healed, I will continue to use these meditations as I believe they can benefit me in many areas of my life, by helping me tap into my deeper potential. And it just feels so good to go to that quiet place.
Thank you, Dr. Chopra. This has been a great gift to me!
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