There is a lot of interesting information in this book. The title would have you believe it is about the unconscious mind but its really about the whole brain, and whole person for that matter. He does go off on a lot of different tangents, but very interesting ones.
Love the meditations
Again, loved the guided meditations, by both men....I ve been trying to find more of them online as I know the both hold a weekly meditation class. Hopefully I will come across them
I d listen again
The book tells you how a habit is formed, how you can use this information to change bad habits to good ones and how you can form new habits.
It wasn't what i expected. He basically says happier people are more successful, and not the other way around, over and over again
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