Yes, I think if you understand how your habits control you, you will be better able to break bad habits and create good habits.
The take away that you can be in control of your habits rather than be a slave to them.
The performance was fine. Well paced, proper inflection with a hint of humor in the right places.
Tina Fey is a terrific narrator. I couldn't wait to get in my car to listen to the next chapter.
When she talks about her dad and scar. Unexpected personal and touching moments.
A narrator who wasn't so monotone. I will buy this book and read it. Every time I listen to it I get very sleepy. Now I just play it at night and I'm sleeping within 1/2 an hour. It's my sleep aid.
You had to force your self to focus on what he was saying rather than how he was saying it. He read the book in a very snobby, upper crust kind of tone which just made me want to sleep. I tried to listen while driving, but concluded that it was unsafe (seriously, wanted to sleep while driving).
The topic was interesting and insightful. I can't finish listening to it, I will buy the print version and read it because I found it inspirational. By understanding how we think and make decisions, I think we can change some of our unwanted habits.
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