Great book for beginners that want quick changes to their problems in life.
There is no comparable book to this. It covers a myriad of quick fixes to problems in your life. If your problems were limited to sleep alone or weight loss alone, there are similar books of great value by Paul McKenna
Audible was a pain in the ass, trying to get this book converted to play on my mobile phone. Despite their attempt to supply all models of phones to be compatable with, i had one of the most common big sellers of Nokia, and it wasn't on their list. It caused great headaches. Have them mail you a CD, so you can rip it immediately to your computer hard drive, or bypass Audible sales completely. Too many headaches to buy a downloadable book.
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