This book, even if you do what she calls 'the work' on only a few thoughts, it will dramatically change how you see things. I was very impressed at how the book was read, and how easy it is to understand and learn the tools that she teaches. And with personal work, the tools that the author gives you WILL create a whole new way of looking at things. Since I have used them I am happier, more peaceful and I have much more patience.
While there are a few things in this book that I do not agree with, I did enjoy the book and am looking forward to continue to use the tools on negative thought patterns. Also, the worksheets that she speaks about can be downloaded at www.thework.com.
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