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Kalina

Lebbeke, Belgium | Member Since 2009

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  • Mindless Eating: Why We Eat More Than We Think

    • UNABRIDGED (6 hrs and 26 mins)
    • By Brian Wansink
    • Narrated By Marc Cashman
    Overall
    (346)
    Performance
    (94)
    Story
    (91)

    In this illuminating and groundbreaking new book, food psychologist Brian Wansink shows why you may not realize how much you're eating, what you're eating, or why you're even eating at all.

    Jim says: "Mindless Reading"
    "Very funny and interesting"
    Overall

    What you will not find in this book is advice how to eat and diet better. What you will find are examples - supported by several studies - how people choose their food. It's really astonishing how details influence what and how much we eat. Knowing that, one could choose the meals better, provided we always think before we choose.

    0 of 0 people found this review helpful

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