A great hypnosis recording except that it sounds like you're being hypnotized by Spike from Buffy the Vampire Slayer. I've been to a hypnotherapist before and this recording is very similiar and definitely elicits the proper response (for me). As for losing weight, we'll see. The relaxation is so powerful, I sort of don't care about that aspect so much anymore. It'll be a bonus if it happens.
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