After watching Oprah's show "America's Most Unusual Town" I was very interested in Transcendental Meditation and wanted more information. This book coupled with the information found at the TM website and the presentation that I attended in a nearby city has completely satisfied my thirst to know more.
I remember Dr. Rosenthal from TV when I was younger. He was like Dr. Oz is to the TV audience of today. He is highly educated and has had the opportunity to discuss this subject with other doctors and many well respected individuals that are using TM with much success.
I found myself bookmarking many areas of the book so I could share the information with friends that were amazed at what they had just heard. The case involving the middle school principal that turned his school around by including "quiet time" twice a day is incredible.
Sometimes when I "listen" to a medical or reference book I find myself wishing I had the hard copy so I could follow along better or "see" what the reader is referring to. This was NOT the case with this book. It flowed perfectly and when Dr. Rosenthal would refer to a graph or study the description given was plenty for me to grasp the meaning.
My only regret is that I don't have the hard copy to lend to my friends. Well, maybe one other regret...I wish I had begun the practice of TM years earlier!
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