Nothing about this looked special to me. I don't have a problem with loving myself and I'm not even sure why I purchased it. Probably because I had a ton of credits I never used. But WOW! I LOVE it! I listen at night and it put me right to sleep two nights in a row so far! I've tried lots of meditations and stuff like this over the years and even though some are very good, this is the first one that actually worked!
One of the best parts is when she says it's OK if my mind drifts off and stops listening. It is so cool how she gives you permission to let your mind wander. Somehow, she's able to get my attention back without shocking me back into listening. Also, I never fall asleep while it's on. For some reason, I am able to turn off my phone and be sleeping minutes later.
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