Total waste of time and money. I can't believe how expensive this was for so little value. This is not a guided meditation. I agree with the first reviewer, the author does an infomercial for the first 30 minutes on his programs. The meditation "music" is poor quality. I kept waiting to see if it would change and it was the same obnoxious bubble music over and over. I was very disappointed. Save your money and credits. There a lots of good meditation audio in the stores, Audible needs to get a better inventory.
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