It was with great effort that I managed to listen to this to the end. There are some great books about spiritual growth for both western and eastern thought but this is not one of them. This book is nothing more then a common sense and practical approach to finding happiness. I suppose I wouldn't trash the book so bad if the narrator wasn't such a geek. The guy really got on my nerves with his over bearing reverence to the Dalai Lama.
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