This book capitalizes on the current "Finding Happiness" trend, for which I am a complete sucker. This book was definitely not scientific and was light on specifically useful or proven information, but it was very fun. The author basically travels around the world visiting various places that could illuminate truths about happiness and talks about what in the culture there drives happiness or unhappiness. It's a fun listen and well written, and will probably give you a longing to visit Iceland, but not the best choice for serious information.
This story is extremely graphic and is hard to listen to if you're squeamish.
The hardest thing to take though, is that I'm skeptical that a lot of the stories are true. The author has clearly been damaged and traumatized by her experiences...but there are a lot of sections that are very difficult to believe and at very least are biased.
If your really into Amazon, check this book out. It has lost of information. However, if you aren't...it's kind of boring. The book didn't have enough interesting anecdotes to really hold my attention. It probably doesn't help that I'd just read "Steve Jobs" (which I can't shut up about). This story is pretty vanilla...which is a shame because I'm sure there's all sorts of tantalizing stories to be told about such a wildly successful company.
I really enjoyed this book. I knew basically nothing about north korea and became completely absorbed in the stories of these people's lives. Wow, what a place.
I like Dan Savage, so I enjoyed the book and found it entertaining. I could see that some might find it a bit preachy. My main gripe is that Dan didn't read the book himself. The narrator did a fine job, but didn't sound anything like Dan which was just strange to listen to.
I can't stop telling people about this book. I got it because I think Rob Lowe is hilarious on Parks and Rec. It far exceeded my expectations. It's full of riveting stories from hollywood in the 70s and 80s. This guys life has been touched by so many stars it will boggle your mind. Lowe is a great story teller and, as anticipated, reads the book beautifully.
The content of this memoir - stories from Mindy's past as well as her general musings on life - is light, but often laugh out loud funny. If you like Mindy Kaling's style of comedy you'll have a good laugh. I was already a fan, but like her even more from listening to the book. As expected, she performed the book really well.
I don't say that a book is life changing easily. I minored in nutrition in university and thought I was pretty knowledgeable. I will be the first to admit that this book pretty much teaches you the exact opposite of what you learn in university nutrition classes (or at least what I learned). As a generally skeptical person, I appreciated the science based explanations and the attention given to the conflicting research that exists. I thought that the arguments it made regarding insulin metabolism made a lot of sense and some of the descriptions seemed to really match my physiology (excessive appetite, fat around the waist, sugar crashes). I figured that since the experts don't agree, I might as well try it out.
I was AMAZED at the results. I quickly started dropping weight and feeling better when I cut out grains, increase fat intake, and cut down carbs in general. I dropped 15 lbs within 3 months and have been at my ideal weight ever since with very little effort. In total it's been about 10 months.
The only thing that I don't like about this book is that it is so sure that low carb is the right way to eat for everyone. I have a hard time believing that, based on what I've observed in real life. However, what the book pushes is right for ME and I have completely changed my diet based on the information provided. I could not be more happy with the results and wish I'd been open to trying this years ago.
Even if this doesn't end up being right for you, if you struggle with extra body fat, I suggest that you read the book and learn about the approach. You can always try it out and if if doesn't agree with your body, try something else.
If you have watched Daniel Pink's Quick Draw youtube video on this book, you have pretty much seen all of the content of this book. As a professional in the HR field I found the content too basic and repetitive. I did not finish the book (so take my review in that light). Maybe I'll try to finish it some other time, but I didn't find it to be a good use of my time and I was constantly zoning out while listening.
Warning - I did not finish the book, so take my review as you like.
Doom and gloom narration is over the top and annoying.
Found the book repetitive. Ultimately got bored and stopped listening.
Did you like some of the ideas in the 4 hour work week but feel frustrated by the lack of focus on providing real value or doing something you care about? The $100 Startup will scratch that itch. It's full of practical advice from a variety of different small entrepreneurs with a strong focus on doing something that matters and less of the schmarmy "get rich quick" promises of other books.
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