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R. Weeks

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HELPFUL VOTES
  • 1 reviews
  • 1 ratings
  • 46 titles in library
  • 4 purchased in 2014
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  • Nutrition Made Clear

    • ORIGINAL (18 hrs and 39 mins)
    • By The Great Courses
    • Narrated By Professor Roberta H. Anding
    Overall
    (409)
    Performance
    (364)
    Story
    (356)

    Nutrition is essential to living a healthy, happy, and successful life. Yet a world of misconceptions and promises of easy results too often stands in our way-and can even be harmful to our overall health. The key is to cut through the noise and find the medically backed, statistically proven information about healthy eating and living. These 36 in-depth lectures explore the fundamentals of good nutrition and offer a practical guide for applying these fundamentals to your lifestyle.

    Angela says: "Needs a side book"
    "Well done, Dr. Anding!"
    Overall
    Performance
    Story
    What did you love best about Nutrition Made Clear?

    Timeless information-- you can tell that she understands every bit of what she's saying. I really did feel like I was back in college in a lecture.


    Would you recommend Nutrition Made Clear to your friends? Why or why not?

    Definitely-- I used it in conjunction with other books borrowed from the library for a concise understanding of nutrition/health. There was a lot of information that made perfect sense once heard, but that I had no idea about.


    Which character – as performed by Professor Roberta H. Anding – was your favorite?

    N/A


    Did you have an extreme reaction to this book? Did it make you laugh or cry?

    Didn't laugh or cry, but along with other information/books I reviewed, it caused me to make a positive life change and understand HOW TO TO IT and WHY IT WAS IMPORTANT.


    1 of 1 people found this review helpful

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