This is a very good addition to anyone's personal motivation library. The author/narrator's style is easy to listen to, and the advice is sound and practical. Anyone who wants to make changes in their life can do so if they simply listen and take to heart the advice given. BUT, you have to want to change. There are no magic pills -- you have to do the work. The author gives solid, real-life advice to get past some of the biggest hurdles procrastinators put in their own way. I loved it, and by implementing many of his suggestions, I have improved my productivity and increased my free time.
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