This audio is basically a narration of the principles outlined in the DVD and Book by the creator and founder of CHI Walking.
The beauty of this Audio is that you have Danny in your ear explaining and coaching all the elements that go into CHI Walking.
I recommend this audio to anyone looking for some coaching on the principles outlined in the DVD and CHI Walking book. the narration is very similar to Danny's narrative in workshops I have attended.
I am an experienced Chi Walker and Marathon Runner and found this audio helpful.
Not as complete as the book, but for the information covered it is better than the book. What makes it better is that Danny is in your ear guiding you through the fundamentals.
Emphasis and perspective
How to improve posture...
This book is an indispensable adjunct to the book and DVD. I have attended both the Level One and Level Two workshops conducted by Danny... This
I do not listen to books with an ear of a critic I am looking to be entertained... The story was interesting and the suspense was Baldacci. I did find the ending a bit abrupt but all the loose ends were wrapped up. I will say that the female voice did not fit with my vision of how Michelle Maxwell would sound but I was more focused on content than presentation.
While there are a few instances where some of the transitions and plot were a bit vague the book was very entertaining. It is a work of fiction and the emphasis is on the story so there is some technical vagueness.
As he has in countless other novels Baldacci excels at creating a complex convoluted but intriguing story that make this and his other novels page turners. I really enjoyed this book
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