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Sammons

Ellisville, MO, United States

5
HELPFUL VOTES
  • 2 reviews
  • 4 ratings
  • 0 titles in library
  • 4 purchased in 2014
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  • Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease

    • UNABRIDGED (9 hrs and 56 mins)
    • By Robert H. Lustig
    • Narrated By Jonathan Todd Ross
    • Whispersync for Voice-ready
    Overall
    (230)
    Performance
    (202)
    Story
    (203)

    In the late 1970s when the government mandated we get the fat out of our food, the food industry responded by pouring more sugar in. The result has been a perfect storm, disastrously altering our biochemistry and driving our eating habits out of our control. To help us lose weight and recover our health, Robert Lustig presents personal strategies to readjust the key hormones that regulate hunger, reward, and stress; and societal strategies to improve the health of the next generation.

    ashley d kasper says: "Changed the Way I Eat"
    "Very Informative"
    Overall
    Performance
    Story

    Great detail about this problem and ways that many people can find some understanding about this problem.

    2 of 2 people found this review helpful
  • Anatomy of the Spirit

    • ABRIDGED (2 hrs and 24 mins)
    • By Caroline Myss
    • Narrated By Caroline Myss
    Overall
    (189)
    Performance
    (76)
    Story
    (80)

    A pioneer in the field of energy medicine and human consciousness, Dr. Caroline Myss explains how our bodies contain an energy system linking us directly to the world's great spiritual traditions, giving us access to the divine energy that connects all life.

    Helen Yeager says: "Awesome seminar-sound quality biggest drawback"
    "Connections of our Spirit - Belief Systems"
    Overall
    Performance
    Story

    This is a very expansive talk relating emotional wellness and spirituality using 3 different "religious" platforms. It crosses 3 different belief systems: Catholic Christianity, Jewish-Kabbalah, and Buddhism/Hinduism. We are now reading the book. If this interests you, you may just want to buy the book, however the teaching that you get from this recording is outstanding. I am on my third time listening to it.
    Peace...
    Kathy S

    3 of 3 people found this review helpful

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