Great detail about this problem and ways that many people can find some understanding about this problem.
This is a very expansive talk relating emotional wellness and spirituality using 3 different "religious" platforms. It crosses 3 different belief systems: Catholic Christianity, Jewish-Kabbalah, and Buddhism/Hinduism. We are now reading the book. If this interests you, you may just want to buy the book, however the teaching that you get from this recording is outstanding. I am on my third time listening to it.
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