I would recommend this book to a select group of friends but not to casual readers.
Yes, probably because the length of scientific discussions.
No, it is already covering the subject in great detail
Getting back to the basics of running and re-learning to run as our ancestors did centuries ago.
The final race
The last chapter
Running around the world
One of the best
Scott Jurek - for his determination.
Made me think about living a healthier life
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