Listening to Turning Upsets Into Positive Energy was truly enlightening. For over 20 years I have self enquired and read books of Philosophy, Pyschology, Metaphysics and Esoterics, but the wisdom in this book contains the most profound philosophical and spiritual findings I have personally come across, and yet John Mace presents his pioneering research with such a profound simplicity that I just felt and knew, "well of course!"
Understanding the difference between our true being and our identities and how play and create in our lives.
I really enjoyed listening to andrew read this book. Lovely voice.
Knowing that all the negative feelings and thoughts we have, are only accidentally created by us through overwhelms and upsets. They are not who we really are. Just over time we identify with the thoughts and feelings and believe them to be a part of us, thus act them out. In understanding how they are created, and what we really are, I could see how Johns MEM method, with the guide of a Practitioner, can assist a person discreate them, with a simple series of silent spiritual exercises. I loved that there is no need for any self disclosure with this method.
It is definitely a paradigm shift in the field of emotional health. And one that is most sorely needed.
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