I wasn't even able to get past chapter 3 before I started feeling great. Sometimes emotional issues are as a simple as chemical imbalance in the brain. I immediately ran out and purchased the recommended supplements based on the results I got back from The Mood Cure's mood assessment, and I was feeling better within 12 hours. I don't consider this a placebo effect. I believe it was an authentic mood boost. I have Attention Deficit Disorder and prefer not to take medication. I also wanted to break my morning coffee habit. I'm a morning person, but have been waking up feeling exhausted. After taking everyday supplements, I feel better than I have in months! I'm waking up refreshed, my mind isn't racing, I'm alert all day, and managing stress much better. My peers and family are telling me I have a glow. I'm so happy I trusted my instinct on this book. It gave me knowledge about how the brain and emotive engines work and what is needed to keep them performing efficiently. Don't waste money on therapy, meds, and too many self-help books and other hoaky remedies. Try natural remedies recommended from this book first!
This is a great starting point to healing the past and learning truths about who you are.
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