"I listen to a lot of self-help books"
and I could not get anything out of this - I could not listen, focus , or engage in any way. I was pretty surprised after all the great reviews by dynamic speakers like Wayne Dyer, etc. I am not sure if I am just not ready for the message or her delivery and voice were a barrier to me but after 3 years of LOTS of listening this was the first thing I could not listen to . Others I have enjoyed: All of Pema Chodron, all of Bruce Tipton, Wayne Dyer, John Kabat Zinn, Kevin Todeschi, Jack Kornfield, Louise Hay, Ram Dass, all of Geneen Roth and The Power and The Secret audios. So - I do a lot of listening as a way to keep me awake in the boondocks of Southern Oregon. I will keep trying this off and on and see if anything changes for me.
Delivery did not engage me - maybe more interesting words - I am not sure...
Have not invested much time as it could not engage me
Maybe good for others - that is why I listed what I have liked so people can get an idea of my listening preferences.