This may be the most important talk I ever listenned to. I have played it over many times. I have come to believe that dealing with our pain is the most important reason we are on this Earth. Eckert teaches us how to recognize it in ourselves and others, and how we are not our pain... It's simply trapped energy. It takes the full 21/2 hours to really understand so by practising, we will learn how to free ourselves from all suffering! It's amazing!
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