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josephine

brooklyn, NY, United States | Member Since 2014

4
HELPFUL VOTES
  • 2 reviews
  • 4 ratings
  • 335 titles in library
  • 17 purchased in 2015
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  • Guided Meditations for Difficult Times: A Lamp in the Darkness

    • UNABRIDGED (3 hrs and 24 mins)
    • By Jack Kornfield
    • Narrated By Jack Kornfield
    Overall
    (91)
    Performance
    (66)
    Story
    (64)

    Hard times come to everyone. When they come, we can all use help. Fortunately there are skillful ways to illuminate our path and strengthen our heart's courage, clarity, dignity and compassion. To help us navigate our own difficult time, trusted meditation teacher Jack Kornfield, known for his gift of transmitting meditation with his warmth, wisdom and precision, offers Guided Mediations for Difficult Times.

    Sara says: "A Compassionate guide"
    "Masterfully Done!"
    Overall
    Performance
    Story
    Any additional comments?

    This is exactly what we need for those times when our heart is breaking; or when our life is crumbling around us. His gentle voice is like balm to help us get through the painful times when those closest to us betray and deeply hurt us. He is the light when it seems as if the world is just not fair.

    4 of 4 people found this review helpful
  • Yoga Nidra: The Art of Relaxation

    • ORIGINAL (36 mins)
    • By Richard Miller
    Overall
    (26)
    Performance
    (18)
    Story
    (17)

    Yoga nidra is the state of the mind-body union, effortless union, and deep attunement at the heart of all yoga practice. In this guided exploration, Richard Miller takes you step-by-step thorugh the tradtional techniques of yoga nidra to help move you toward "unqualified presence". Suitable for both beginners and advanced practioners, these meditations serve as an essential complement to yoga postures for those seeking the deepest physical, emotional and spiritual rewards of the yogic path.

    jmagdelgado says: "On hand Yoga Nidra Meditation"
    "Un Relaxation"
    Overall
    Performance
    Story
    What could have made this a 4 or 5-star listening experience for you?

    Did little to relax me. Maybe he talked too much


    Has Yoga Nidra turned you off from other books in this genre?

    No


    How could the performance have been better?

    KISS - Keep it Simple, Sir


    What reaction did this book spark in you? Anger, sadness, disappointment?

    disappointment


    0 of 2 people found this review helpful

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