I find the relaxation technique and subliminal messages help me to feel better about myself. After listening to "Develop Your Self-Confidence" only one time, I was surprised to find myself feeling more self-confident at work the next day! Glenn Harold's hypnosis series really works as I have already purchased more than 5 of his speeches. I recommend listening to the "Develop Your Self-Confidence" as often as possible to help sustain a feeling of confidence.
After listening to hypnosis sessions from other speakers, I prefer Glenn Harrold's voice since he has a way of helping you relax and go into a meditative state. I own over 6 of Glenn Harold's hypnosis downloads and find this is my favorite. I usually play Detoxing Your Mind in the early morning and tend to fall asleep again but waking up at the end of the session. I find that my mood is better throughout the day with less worry and stress. I recommend this session for anyone who would like to try hypnosis for reducing depression and removing negative thinking.
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