Overall this is a great piece because you will pick up something new each time you listen to it. But it makes reference to the PDF files attached. This isn't going to help while driving or doing chores.
I had the same problem with Wiseman's "59 seconds" but I solved that with getting a hard copy.
Go buy a hardcopy of 4 Hour Chef. That'll cover this material in 20 pages AND it's an interesting cookbook. I think this was about an hour of rehash you could pick up from Lifehacker followed by 6 hours of "How I did something that might be of relevance to you."
What if, instead of adding things to compensate for the woes of the world, we subtract.
Taleb makes a strong argument for... Well, makes several strong arguments. From via negativa to a bit of dietary advice that's more eloquently put here than in any fad diet book, there's all sorts of observations and arguments that can change your life once you embrace what they mean. Do you understand optionality, and the importance of shocks to systems? Do you benefit more from walking a mile or running a mile? What defining characteristic is missing from "paleo diet"? Why do bones strengthen from use but porcelain doesn't?
And you might even get a feel for why humans will always pilot passenger airplanes from the flight deck, no matter how much the MBA's in the office want to do away with them.
Considering this story goes on for about 40 hours, very little happens. It meanders on and on. The pacing is poor, the plot is almost non existent, the milieu is so poorly developed it could have been set anywhere with carbon based life forms. The two main characters hardly went through any development.
The deep and sad irony is that this had the subplot of a character rewriting a work to make it more enjoyable. This book needed that treatment.
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