I have recommended it to a friend. It's inspirational. Contains running advice. And interesting foods/fuels to consider.
Right away I compared it to Born to Run. Christopher McDougall is a writer... that is what he does for a living. Scott Jurek is a runner... a very intelligent runner. I will read them both again.
He could have been Scott... he was believable.
I came away wanting to be a better person. Physically, mentally, what I do and how I effect the world around me.
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