I thoroughly enjoyed this audio book and have to say, this is how they should be done. Vinnie doesn’t do it like everyone else, he gives you bonus material which he calls “Lagniappe” to give his reader a little extra. I found myself eager for each new chapter and at times just couldn’t stop listening. I felt much more motivated and excited about making life changes after this book than I have from other prescriptive books, which focus on a lot of rules and instructions of what to do. Vinnie doesn’t do it that way.
I was hooked on the bonus chapter of his experience doing a 508 mile bike race.
I didn't know who Vinnie was before I listened to this audio book. Now I'm a fan.
I really appreciated the frank talk about what works and what doesn't work. He lays it out that there are no short cuts or lose weight fat schemes. It takes hard work and commitment.
I believe the audio book version is better than the print book because he breaks from the reading with additional material and his narration style feels so natural and real. Highly recommended.
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